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5 تقنيات بسيطة لأساور الصحة والرفاهية
??????? ???????" ???? ???? ??????? ??? ???? ????? ????? ???? ?????. |???? ?? ???? ?? ???? ????? ???? ?????? ?????? ???? ?????? ??? (?? ????? ??????) ??? ?????? ????? ?? {???????|?????? ???| ????? ???? ???? | ?????? | ????. ?? ???? ???? ??? ??? ??? ?????? ????? ??? ?????? ??????? ???????? ???????? ?????? ????? ????? ?????? ?? ????? ?????.|??????????